Our yoga programs for childcare centers are fun, interactive, and inclusive. 

This program is built upon the curiosities young children hold about the world.

 

In these sessions, we will explore a variety of movements, playful poses, breathing exercises, relaxation techniques, and visualizations, while engaging in stories, themes, and concepts that provoke imagination and wonder.

Every child is encouraged to join in, express themselves, add ideas, and learn easy ways to find their place of peace & calm. 

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Sessions focus on:

- Fun body movement

- Building gross & fine motor skills

- Simple breathing techniques

- Balance & hand-eye coordination

- Imaginative visualisations

- Expressing ideas

- Group learning, sharing, taking turns & interacting

- Storytelling & listening

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 *Sessions are designed specifically for each age group/room at childcare centers & run for 30 minutes each. Each weekly session offers new themes & teachings.  

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